USA Surfing will host Power your Performance Aerial Workshop: June 13 at New Hope Gymnastics in Fountain Valley, California.
Session 1: 8:00 -10:00 am
Session 2: 10:45 am - 12:45 pm
This workshop is created to give you the tools and training to elevate your above the lip surfing. You will gain confidence, enhance your body awareness and learn the body dynamics for aerial control. The workshop will also give you ways to continue your progression in future training.
Throughout the workshop you will be working with a lot of different equipment such as foam pit, tumble track, and trampoline. Be ready to go sky high!
The cost is $185 per 2-hour session per surfer. Surfers can sign up for more than one session; however depending on space we may need to limit doubling up to allow all surfers the opportunity to participate. You must be a current member of USA Surfing to participate.
This is an excellent and necessary workshop for all athletes that want to improve overall performance, increase a better understanding of body positioning and air awareness, and improve aerial maneuvers. An amazing mind and body development program.
